List
GridCardio Kickboxing - Morning Class
5:45 - 6:30am
5:45am - 6:30am
Cardio Kickboxing - Morning Class
Travis Reynolds
Schedule
8
Sun
9
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
8
Sun
Closed
9
Mon
Closed
10
Tue
Closed
11
Wed
Closed
12
Thu
Closed
13
Fri
Closed
14
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Travis Reynolds
Monday, November 09 ·
5:45am - 6:30am
Instructors:
Travis Reynolds
Travis Reynolds
The name is the game! 12 rounds of sweat pouring, heavy handed Muay Thai work. There will be a lot of punching and kicking. 45 minute workout start to finish, including a warm up and cool off. No person-to-person contact. No protective gear needed - just gloves and handwraps
This day is marked as closed. Reopen the day to edit or restore sessions.
Old Man Boxing
2:15 - 3pm
2:15pm - 3:00pm
Old Man Boxing
Travis Reynolds
Monday, November 09 ·
2:15pm - 3:00pm
Instructors:
Travis Reynolds
Travis Reynolds
Does it take a while for the mobility to kick in? Are you nervous about "kicking" in general? Old Man Boxing is a fun class tailored not just toward older men but anybody who needs to minimize impact and where-n-tear while still grasping at the basics and improving their fitness. We will run drills, improve strength, and gain confidence on the mats.
This day is marked as closed. Reopen the day to edit or restore sessions.
Fundamentals of Muay Thai - Beginner Friendly
5:45 - 6:30pm
5:45pm - 6:30pm
Fundamentals of Muay Thai - Beginner Friendly
Travis Reynolds
Monday, November 09 ·
5:45pm - 6:30pm
Instructors:
Travis Reynolds
Travis Reynolds
Beginners will do best in this class. Your coach and fellow students will pay extra attention to details and focus more on doing things correctly and setting positive habits. Consider sticking around at the end of class to get into some rounds with the heavy bag!
This day is marked as closed. Reopen the day to edit or restore sessions.
Fundamentals of Muay Thai - Conditioning & Bag Work
6:30 - 7:15pm
6:30pm - 7:15pm
Fundamentals of Muay Thai - Conditioning & Bag Work
Travis Reynolds
Monday, November 09 ·
6:30pm - 7:15pm
Instructors:
Travis Reynolds
Travis Reynolds
With a proper foundation set in footwork and coordination, you can expect a great workout in this class, abundant with punching and striking both on the heavy bag and with partners holding Thai pads.
This day is marked as closed. Reopen the day to edit or restore sessions.
Late Class - Sparring and Hard Conditioning - Advanced
7:15 - 8pm
7:15pm - 8:00pm
Late Class - Sparring and Hard Conditioning - Advanced
Travis Reynolds
Monday, November 09 ·
7:15pm - 8:00pm
Instructors:
Travis Reynolds
Travis Reynolds
Train with the fight team! There will be sparring. This is the hardest workout you can get in all of North Ridgeville.
This day is marked as closed. Reopen the day to edit or restore sessions.
Applied Fundamentals - striking, blocking, padwork
1:45 - 2:45pm 1 / 9
1:45pm - 2:45pm
Applied Fundamentals - striking, blocking, padwork
Bookings: 1/9
Travis Reynolds
Tuesday, November 10 ·
1:45pm - 2:45pm
Instructors:
Travis Reynolds
Travis Reynolds
Go beyond the basics and push into new areas of Muay Thai! Applied fundamentals has you working with partners, doing Dutch drills, and holding pads for maximum power output. No timed rounds and less emphasis on conditioning. We take our time to apply fundamentals and master more thorough techniques.
This day is marked as closed. Reopen the day to edit or restore sessions.
Pad work & light sparring - Late Beginners
5:30 - 6:15pm 1 / 9
5:30pm - 6:15pm
Pad work & light sparring - Late Beginners
Bookings: 1/9
Travis Reynolds
Tuesday, November 10 ·
5:30pm - 6:15pm
Instructors:
Travis Reynolds
Travis Reynolds
Recommended to all students who have formed a basic foundation. Students will do well if they can execute the fundamentals of Muay Thai with slightly less supervision. Class is fast paced and high-output
This day is marked as closed. Reopen the day to edit or restore sessions.
Cardio Kickboxing - Morning Class
5:45 - 6:30am 1 / 9
5:45am - 6:30am
Cardio Kickboxing - Morning Class
Bookings: 1/9
Travis Reynolds
Wednesday, November 11 ·
5:45am - 6:30am
Instructors:
Travis Reynolds
Travis Reynolds
The name is the game! 12 rounds of sweat pouring, heavy handed Muay Thai work. There will be a lot of punching and kicking. 45 minute workout start to finish, including a warm up and cool off. No person-to-person contact. No protective gear needed - just gloves and handwraps
This day is marked as closed. Reopen the day to edit or restore sessions.
Wednesday, November 11 ·
2:15pm - 3:00pm
Instructors:
Travis Reynolds
Travis Reynolds
Does it take a while for the mobility to kick in? Are you nervous about "kicking" in general? Old Man Boxing is a fun class tailored not just toward older men but anybody who needs to minimize impact and where-n-tear while still grasping at the basics and improving their fitness. We will run drills, improve strength, and gain confidence on the mats.
This day is marked as closed. Reopen the day to edit or restore sessions.
Fundamentals of Muay Thai - Beginner Friendly
6 - 6:45pm 1 / 9
6:00pm - 6:45pm
Fundamentals of Muay Thai - Beginner Friendly
Bookings: 1/9
Travis Reynolds
Wednesday, November 11 ·
6:00pm - 6:45pm
Instructors:
Travis Reynolds
Travis Reynolds
Beginners will do best in this class. Your coach and fellow students will pay extra attention to details and focus more on doing things correctly and setting positive habits. Consider sticking around at the end of class to get into some rounds with the heavy bag!
This day is marked as closed. Reopen the day to edit or restore sessions.
Fundamentals of Muay Thai - Conditioning & Bag Work
6:45 - 7:30pm 1 / 9
6:45pm - 7:30pm
Fundamentals of Muay Thai - Conditioning & Bag Work
Bookings: 1/9
Travis Reynolds
Wednesday, November 11 ·
6:45pm - 7:30pm
Instructors:
Travis Reynolds
Travis Reynolds
With a proper foundation set in footwork and coordination, you can expect a great workout in this class, abundant with punching and striking both on the heavy bag and with partners holding Thai pads.
This day is marked as closed. Reopen the day to edit or restore sessions.
Applied Fundamentals - striking, blocking, padwork
1:45 - 2:45pm 1 / 9
1:45pm - 2:45pm
Applied Fundamentals - striking, blocking, padwork
Bookings: 1/9
Travis Reynolds
Thursday, November 12 ·
1:45pm - 2:45pm
Instructors:
Travis Reynolds
Travis Reynolds
Go beyond the basics and push into new areas of Muay Thai! Applied fundamentals has you working with partners, doing Dutch drills, and holding pads for maximum power output. No timed rounds and less emphasis on conditioning. We take our time to apply fundamentals and master more thorough techniques.
This day is marked as closed. Reopen the day to edit or restore sessions.
Pad work & light sparring - Late Beginners
5:30 - 6:15pm 0 / 9
5:30pm - 6:15pm
Pad work & light sparring - Late Beginners
Bookings: 0/9
Travis Reynolds
Thursday, November 12 ·
5:30pm - 6:15pm
Instructors:
Travis Reynolds
Travis Reynolds
Recommended to all students who have formed a basic foundation. Students will do well if they can execute the fundamentals of Muay Thai with slightly less supervision. Class is fast paced and high-output
This day is marked as closed. Reopen the day to edit or restore sessions.
Cardio Kickboxing - Morning Class
5:45 - 6:30am 1 / 9
5:45am - 6:30am
Cardio Kickboxing - Morning Class
Bookings: 1/9
Travis Reynolds
Friday, November 13 ·
5:45am - 6:30am
Instructors:
Travis Reynolds
Travis Reynolds
The name is the game! 12 rounds of sweat pouring, heavy handed Muay Thai work. There will be a lot of punching and kicking. 45 minute workout start to finish, including a warm up and cool off. No person-to-person contact. No protective gear needed - just gloves and handwraps
This day is marked as closed. Reopen the day to edit or restore sessions.
Saturday Session - All Skill Levels
9 - 10am 0 / 9
9:00am - 10:00am
Saturday Session - All Skill Levels
Bookings: 0/9
Travis Reynolds
No sessions found