The name is the game! 12 rounds of sweat pouring, heavy handed Muay Thai work. There will be a lot of punching and kicking. 45 minute workout start to finish, including a warm up and cool off. No person-to-person contact. No protective gear needed - just gloves and handwraps
This day is marked as closed. Reopen the day to edit or restore sessions.
Beginners will do best in this class. Your coach and fellow students will pay extra attention to details and focus more on doing things correctly and setting positive habits. Consider sticking around at the end of class to get into some rounds with the heavy bag!
This day is marked as closed. Reopen the day to edit or restore sessions.
With a proper foundation set in footwork and coordination, you can expect a great workout in this class, abundant with punching and striking both on the heavy bag and with partners holding Thai pads.
This day is marked as closed. Reopen the day to edit or restore sessions.
Train with the fight team! There will be sparring. This is the hardest workout you can get in all of North Ridgeville.
This day is marked as closed. Reopen the day to edit or restore sessions.
Recommended to all students who have formed a basic foundation. Students will do well if they can execute the fundamentals of Muay Thai with slightly less supervision. Class is fast paced and high-output
This day is marked as closed. Reopen the day to edit or restore sessions.
The name is the game! 12 rounds of sweat pouring, heavy handed Muay Thai work. There will be a lot of punching and kicking. 45 minute workout start to finish, including a warm up and cool off. No person-to-person contact. No protective gear needed - just gloves and handwraps
This day is marked as closed. Reopen the day to edit or restore sessions.
Beginners will do best in this class. Your coach and fellow students will pay extra attention to details and focus more on doing things correctly and setting positive habits. Consider sticking around at the end of class to get into some rounds with the heavy bag!
This day is marked as closed. Reopen the day to edit or restore sessions.
With a proper foundation set in footwork and coordination, you can expect a great workout in this class, abundant with punching and striking both on the heavy bag and with partners holding Thai pads.
This day is marked as closed. Reopen the day to edit or restore sessions.
Recommended to all students who have formed a basic foundation. Students will do well if they can execute the fundamentals of Muay Thai with slightly less supervision. Class is fast paced and high-output
This day is marked as closed. Reopen the day to edit or restore sessions.
The name is the game! 12 rounds of sweat pouring, heavy handed Muay Thai work. There will be a lot of punching and kicking. 45 minute workout start to finish, including a warm up and cool off. No person-to-person contact. No protective gear needed - just gloves and handwraps
This day is marked as closed. Reopen the day to edit or restore sessions.